What I Ate Wednesday

new age cereal!! Pre-workout fuel

1/4 walnuts
1/2 c unsweetened vanilla almond milk
1 c whole strawberries
1/2 banana

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PWO shake- 1/2 scoop chocolate shakeology
1/2 scoop vanilla whey
1 T Pb2
1/2 c almond milk
ice and water!

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Spinach with romaine lettuce
1/2 T EVOO
1 T balsamic vinaigrette
4 oz grilled chicken
1/2 c whole strawberries

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Fat free chobani (6 oz)
with 2 packets of stevia
and 1T pumpkin (YUM!)
with 25 cocoa roasted almonds

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Flax breaded tilapia fillets with corn on the cob!

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