Here is my best tip to you!! Schedule your workouts!!! You will never find the time, you must make the time!!
- Schedule your workout
- Treat it just like you treat any other appointment
- Make them non-negotiable
- Use a calendar
- Block out time every day and take the time for YOU!
YOU ARE WORTH IT!! - Working out with someone keeps you accountable and makes you more likely to complete your workout!
- Make progress goals for yourself and once you have reached them reward yourself.
RSS Feed